I've had panic attacks for as long as I remember but they really reached their peak when my little brother was hit by a car! (Story to come later) Now I have them whether I'm driving, the passenger, walking, or sitting in my house! They say there should be triggers that cause them but honestly I can't tell you what they are or when they will come!!! When I have a panic attack I start pacing, sweaty palms, rapid heartbeat, extremely nervous or scared, etc...
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